Fax : 512.346.9601
11651 Jollyville Road, Suite 100
Austin, TX 78759
"Let food be thy medicine, and medicine be thy food” –Hippocrates
What you eat provides the fuel you need to power your body. In order for your body to run optimally, you have to give it the proper nutrients, vitamins and minerals. At Dr. Johnson’s Family Practice, we want to take the confusion out of eating for your health and wellness. We will work with you to devise the proper strategy to fit your individual health needs. With a focus on using food as medicine, we will help you move toward a great feeling of health, overall vitality and sense of well-being.
Wellness is the Opposite of Illness
Your goal should be wellness. Wellness is the optimal state of health that can keep you from getting sick and contracting disease. Too many people believe that the only time they should ever see a doctor is when they are sick. In fact, that’s really backward, because illness has already happened, and treatment is typically more costly and uncomfortable than prevention.
Wellness begins with your lifestyle choices:
- Regular physical exams & testing (blood, body composition, food sensitivity, etc.)
- A balanced diet of natural, unprocessed foods with plenty of fruits & vegetables
- Regular exercise, at least three to five times every week
- Probiotic foods or supplementation
- Detoxification as needed
- Nutritional testing
- Food sensitivites
- Gut health
- Thyroid support
- Autoimmune disorders
- Disease management
Discover the many health benefits of detoxification. Call Neal D. Johnson, MD, at 512.346.6086. You can also use our online Request an Appointment form to book your initial consultation. Our holistic health patients come to us from Round Rock, Cedar Park, Wells Branch, Austin and Pflugerville.